If you’ve heard it once, you’ve heard it a hundred times: "Eat more fresh fruits and vegetables." And you now you should. Countless scientific studies have proven that a diet rich in fruits and veggies can vastly improve your health, boost your energy levels, and enhance your general well being. But you’ve got a busy life, and all the slicing, dicing, and cooking required for the usual fruit and vegetable dishes takes time. What can you do? You can learn to tap into the power of juicing with The Juice Lady’s Guide to Juicing for Health.

by Cherie Calbom, MS