Healthy for Life is basically the same as Releasing Fat book. However, it is focused on First-Step Therapy, which is giving individuals a chance at healthy lifestyle changes before starting medications for high cholesterol, high blood pressure, weight loss, heart disease, or diabetes.

Dr. Ray Strand presents cutting edge medical evidence explaining why diets don't work. Dr. Strand has been applying these truths in his private medical practice for over eight years. Not only are patients improving their health, they are beginning to release fat for the first time in their lives.

Paperback

by Dr. Ray Strand