Getting Well Again
Description
In this revolutionary book the Simonton’s profile the typical “cancer personality”: how an individual’s reaction to stress and other emotional factors can contribute to the onset and progress of cancer-and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton’s patients have used so successfully reinforce usual medical treatment-techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building and emotional support system.
Paperback
by O. Carl Simonton, M.D., Stephanie Matthews-Simonton,
James L Creighton