Balancing Your Body's Energies for Optimal Health, Joy and Vitality.

A tenth-anniversary edition of Donna Eden's and David Feinstein's definitive guide to energy medicine.

In this updated and expanded edition of her alternative health classic Energy Medicine, Donna Eden shows readers how they can understand their body's energy systems to promote healing. A highly interactive guide to working with energy to alleviate physical pain, decrease stress, and improve memory and learning skills, this anniversary edition includes:

• a new foreword by Donna Eden;

• a new section on energy techniques that can help you deal with invasive medical procedures such as surgery or chemotherapy;

• extensive updates and revisions throughout, based on Eden's work with hundreds of patients and students over the course of the past ten years; and • an updated "Resources Section."

Use your body’s energies to:

*Boost your vitality and stamina

*Strengthen your immune system

*Relieve pain and common complaints such as cold and tension headaches

*Sharpen your memory and mind

*Keep yourself healthy and balanced with a five-minute routine

by Donna Edan