emWave® PC Based Stress Relief System
Description
emWave® Desktop - Heartmath
emWave Desktop is a scientifically validated hardware/software system that teaches techniques to help you create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in this high performance state.
We call this coherence.
emWave Desktop helps you achieve coherence and alignment through simple-to-learn exercises and feedback. Using a pulse sensor plugged into your USB port, emWave Desktop collects pulse data and translates coherence information into user-friendly graphics displayed on your computer screen. Through coherence techniques, interactive exercises and game play, emWave Desktop helps you bring your heart and mind into a coherent state, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.
The Tools for Success
Real-Time Heart Rate Variability Monitor
Four challenge levels to help you raise your baseline coherence levels
Coherence Coach® tutorial for learning and applying the Quick Coherence® technique.
Interactive Games that help you transform stress into creative energy
Emotion Visualizer® provides stunning colorful images which vary according to your emotional state and coherence level.
Data storage showing coherence levels for session and history review
Revitalize and Rejuvenate
Quickly re-balance mind, body and emotions as you reduce stress.
Build resilience through improved health, stamina and well-being.
Avoid burnout in chaotic and changing environments.
Maximize creativity and innovation.
Boost performance and increase mental clarity and memory.
Be less reactive, think more clearly, make better decisions- especially under pressure.
Included
Works on either Mac or PC system
USB module with pulse sensor that attaches to your ear
Multiple views to watch your heart rhythms change as you move into a state of higher performance.
Interactive games to build and sustain coherence
Data storage showing coherence levels for session and history review
Four challenge levels to help you raise your baseline coherence levels
Coherence Coach tutorial
Online and Personal Customer Care:
Free weekly training calls for the beginner and advanced user
Lifetime customer support
Free webinars on stress, anxiety, personal well-being and empowerment
One year limited warranty
Package Contents:
Software CD for Mac and PC
USB module and pulse sensor
Owner’s Manual
Practice Plan
System Requirements
Windows:
Microsoft Windows® XP SP3 or newer Operating System
1.0 GHz or faster processor — recommend Intel® Core™2 Duo at 2.0GHz or faster
1 GB RAM — recommended 2GB or more
One available USB Port
Internet Access Recommended
Mac:
Mac OS® X 10.5 (Leopard) or later
1.0 GHz or faster G4, G5 or Intel processor — recommend
Intel® Core™2 Duo at 2.0GHz or faster
One available USB Port
Internet Access Recommended
If you are using a Mac PowerPC, emWave Games and Tutorials are not supported.
Safety Information: As with any physiological training tool that can effectively help you improve your health, you may find you need less medication, if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or other stress related disorders. It would be wise to discuss any changes in your needs with your prescribing doctor.